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	<title>Comments on: When 54 screamed at me</title>
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	<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/</link>
	<description>When a Choc Nut and Christmas Islander blogs within the breeze of the Gulf</description>
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		<title>By: witsandnuts</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5510</link>
		<dc:creator>witsandnuts</dc:creator>
		<pubDate>Tue, 14 Apr 2009 05:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5510</guid>
		<description>Yay! I&#039;m glad this post got you more motivated.  Wow, a kilo per week!  That&#039;s big trimming.  Cheers to a healthy lifestyle!</description>
		<content:encoded><![CDATA[<p>Yay! I&#8217;m glad this post got you more motivated.  Wow, a kilo per week!  That&#8217;s big trimming.  Cheers to a healthy lifestyle!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: witsandnuts</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5509</link>
		<dc:creator>witsandnuts</dc:creator>
		<pubDate>Tue, 14 Apr 2009 05:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5509</guid>
		<description>Hahaha! I remember ganyan din yung reaction ko before kame magreunion nung 2006.</description>
		<content:encoded><![CDATA[<p>Hahaha! I remember ganyan din yung reaction ko before kame magreunion nung 2006.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: witsandnuts</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5508</link>
		<dc:creator>witsandnuts</dc:creator>
		<pubDate>Tue, 14 Apr 2009 05:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5508</guid>
		<description>I&#039;m now 32.  Getting closer to my real age. Take care, Toni and Timmy!</description>
		<content:encoded><![CDATA[<p>I&#8217;m now 32.  Getting closer to my real age. Take care, Toni and Timmy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sinta</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5507</link>
		<dc:creator>Sinta</dc:creator>
		<pubDate>Mon, 13 Apr 2009 10:02:22 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5507</guid>
		<description>This is such a good post, especially because I&#039;ve been interested in a Wii fit for a while. Still don&#039;t know if I should get one though. But at least I&#039;m not the only one trying to eat better and exercise more :) I&#039;ve done really well in the last two weeks, losing a kg each week, thanks to watching what I eat (checking calories) and doing more yoga / pilates! Your post is helping me get motivated too ^_^ Keep at it! A good lifestyle is a good thing to achieve.

Sintas last blog post..&lt;a href=&quot;http://www.knittering.com/?p=949&quot; rel=&quot;nofollow&quot;&gt;Here is Douglas…&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This is such a good post, especially because I&#8217;ve been interested in a Wii fit for a while. Still don&#8217;t know if I should get one though. But at least I&#8217;m not the only one trying to eat better and exercise more <img src='http://witsandnuts.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ve done really well in the last two weeks, losing a kg each week, thanks to watching what I eat (checking calories) and doing more yoga / pilates! Your post is helping me get motivated too ^_^ Keep at it! A good lifestyle is a good thing to achieve.</p>
<p>Sintas last blog post..<a href="http://www.knittering.com/?p=949" rel="nofollow">Here is Douglas…</a></p>
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	</item>
	<item>
		<title>By: toni</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5506</link>
		<dc:creator>toni</dc:creator>
		<pubDate>Thu, 09 Apr 2009 05:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5506</guid>
		<description>I&#039;ve tried this! The first time I did it, my age was 20 years older daw. Nye!! My excuse was that I didn&#039;t understand the instructions. Hahahaha. So we repeated the test and it came closer to my real age. Heehee.

tonis last blog post..&lt;a href=&quot;http://wifelysteps.com/2009/04/09/ginisang-ampalaya-at-tokwa-sauteed-bitter-gourd-with-tofu/&quot; rel=&quot;nofollow&quot;&gt;Ginisang ampalaya at tokwa (sauteed bitter gourd with tofu)&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried this! The first time I did it, my age was 20 years older daw. Nye!! My excuse was that I didn&#8217;t understand the instructions. Hahahaha. So we repeated the test and it came closer to my real age. Heehee.</p>
<p>tonis last blog post..<a href="http://wifelysteps.com/2009/04/09/ginisang-ampalaya-at-tokwa-sauteed-bitter-gourd-with-tofu/" rel="nofollow">Ginisang ampalaya at tokwa (sauteed bitter gourd with tofu)</a></p>
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	<item>
		<title>By: bursky</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5505</link>
		<dc:creator>bursky</dc:creator>
		<pubDate>Wed, 08 Apr 2009 01:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5505</guid>
		<description>gusto ko na nag Wii!!! para pumayat nako! expecting the HS reunion next year eh! LOL

burskys last blog post..&lt;a href=&quot;http://bursky.wordpress.com/2009/04/07/wala-na-bang-iba/&quot; rel=&quot;nofollow&quot;&gt;wala na bang iba?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>gusto ko na nag Wii!!! para pumayat nako! expecting the HS reunion next year eh! LOL</p>
<p>burskys last blog post..<a href="http://bursky.wordpress.com/2009/04/07/wala-na-bang-iba/" rel="nofollow">wala na bang iba?</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: witsandnuts</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5504</link>
		<dc:creator>witsandnuts</dc:creator>
		<pubDate>Sun, 05 Apr 2009 15:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5504</guid>
		<description>You&#039;re right on the fever.  There was a time when Wii Console and Wii Fit were out of stock.  And people craved more.</description>
		<content:encoded><![CDATA[<p>You&#8217;re right on the fever.  There was a time when Wii Console and Wii Fit were out of stock.  And people craved more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: witsandnuts</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5503</link>
		<dc:creator>witsandnuts</dc:creator>
		<pubDate>Sun, 05 Apr 2009 15:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5503</guid>
		<description>Yes, there are those who are under the weight gain program.  But as long as you&#039;re not sickly even if you&#039;re underweight, that&#039;s good enough na.</description>
		<content:encoded><![CDATA[<p>Yes, there are those who are under the weight gain program.  But as long as you&#8217;re not sickly even if you&#8217;re underweight, that&#8217;s good enough na.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: witsandnuts</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5502</link>
		<dc:creator>witsandnuts</dc:creator>
		<pubDate>Sun, 05 Apr 2009 15:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5502</guid>
		<description>It&#039;s not too late.  We can start exercising now.</description>
		<content:encoded><![CDATA[<p>It&#8217;s not too late.  We can start exercising now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: witsandnuts</title>
		<link>http://witsandnuts.com/2009/04/02/when-54-screamed-at-me/#comment-5501</link>
		<dc:creator>witsandnuts</dc:creator>
		<pubDate>Sun, 05 Apr 2009 15:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://witsandnuts.com/?p=546#comment-5501</guid>
		<description>Haha, grabe 54!  Masaya yung aero.  Sobrang nakakahingal at  nakakapawis.  Yung ibang steps hindi ko masundan. Lol.</description>
		<content:encoded><![CDATA[<p>Haha, grabe 54!  Masaya yung aero.  Sobrang nakakahingal at  nakakapawis.  Yung ibang steps hindi ko masundan. Lol.</p>
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